Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, October 5, 2015
Time: 31:25
Distance: 10.00 Miles
Laps: 10.0
Calories: 384
Speed (MPH): 19.1 Avg / 23.3 Max
Power (Watts): 179 Avg / 322 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 129 Avg / 153 Max

Laps

1.00 mi in 2:54
1.00 mi in 2:57
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:23