Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Monday, October 5, 2015
Time: 4:24
Distance: 1.5 Miles
Completed:
Calories: 68
Speed (MPH): 19.9 Avg / 26.6 Max
Power (Watts): 234 Avg / 555 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 152 Avg / 173 Max

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