Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Susan Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, October 6, 2015
Time: 36:11
Distance: 7.67 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 12.7 Avg / 23.3 Max
Power (Watts): 102 Avg / 227 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 140 Avg / 167 Max

Laps

7.22 mi in 33:02
0.45 mi in 3:09