Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, October 6, 2015
Time: 31:35
Distance: 10.00 Miles
Laps: 10.0
Calories: 379
Speed (MPH): 19.0 Avg / 21.9 Max
Power (Watts): 176 Avg / 276 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 147 Avg / 156 Max

Laps

1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:16
1.00 mi in 3:29