Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Kevin Malanchuk
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Tuesday, October 6, 2015
Time: 21:21
Distance: 5.95 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 16.7 Avg / 28.2 Max
Power (Watts): 173 Avg / 408 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 147 Avg / 153 Max

Laps

5.43 mi in 18:06
0.52 mi in 3:15