Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, October 6, 2015
Time: 40:49
Distance: 9.26 Miles
Laps: 2.1
Calories: 299
Speed (MPH): 13.6 Avg / 17.1 Max
Power (Watts): 98 Avg / 136 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 106 Avg / 145 Max

Laps

4.42 mi in 20:00
4.42 mi in 18:45
0.42 mi in 2:04