Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joanna Thompson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, October 6, 2015
Time: 28:41
Distance: 4.91 Miles
Laps: 1.2
Calories: 186
Speed (MPH): 10.3 Avg / 19.4 Max
Power (Watts): 84 Avg / 233 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 136 Avg / 173 Max

Laps

4.01 mi in 23:28
0.90 mi in 5:13