Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: _ Chief Ashford
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Thursday, October 8, 2015
Time: 40:01
Distance: 10.17 Miles
Laps: 2.3
Calories: 356
Speed (MPH): 15.2 Avg / 23.3 Max
Power (Watts): 124 Avg / 320 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

4.42 mi in 16:22
4.42 mi in 16:46
1.33 mi in 6:53