Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Friday, October 9, 2015
Time: 22:49
Distance: 6.74 Miles
Laps: 1.1
Calories: 288
Speed (MPH): 17.7 Avg / 23.5 Max
Power (Watts): 186 Avg / 463 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 142 Avg / 206 Max

Laps

6.33 mi in 19:56
0.41 mi in 2:53