Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Christine Ambrose
Team: NICOLIA (Babylon, NY)
Date: Friday, October 9, 2015
Time: 19:49
Distance: 5.25 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 15.9 Avg / 19.6 Max
Power (Watts): 136 Avg / 268 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 145 Avg / 157 Max

Laps

5.00 mi in 18:36
0.25 mi in 1:13