Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Smith
Team: Anytime Fitness - James Place (Adelaide, Australia)
Date: Monday, October 12, 2015
Time: 23:48
Distance: 7.40 Miles
Laps: 1.1
Calories: 351
Speed (MPH): 18.7 Avg / 28.2 Max
Power (Watts): 221 Avg / 460 Max
Cadence (RPM): 73 Avg / 103 Max
Heartrate (BPM): 140 Avg / 165 Max

Laps

6.98 mi in 21:47
0.42 mi in 2:01