City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kelly Noga
Team: Fitness Superstore (Benicia, CA)
Date: Monday, October 12, 2015
Time: 31:05
Distance: 6.10 Miles
Laps: 1.3
Calories: 351
Speed (MPH): 11.8 Avg / 29.1 Max
Power (Watts): 164 Avg / 326 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 142 Avg / 152 Max

Laps

4.53 mi in 21:40
1.57 mi in 9:25