Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, October 13, 2015
Time: 45:13
Distance: 9.73 Miles
Laps: 2.2
Calories: 315
Speed (MPH): 12.9 Avg / 15.5 Max
Power (Watts): 92 Avg / 126 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 110 Avg / 125 Max

Laps

4.42 mi in 20:48
4.42 mi in 20:00
0.89 mi in 4:25