Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, October 14, 2015
Time: 23:21
Distance: 5.13 Miles
Laps: 1.2
Calories: 159
Speed (MPH): 13.2 Avg / 15.8 Max
Power (Watts): 90 Avg / 116 Max
Cadence (RPM): 41 Avg / 54 Max
Heartrate (BPM): 76 Avg / 89 Max

Laps

4.42 mi in 20:03
0.71 mi in 3:18