Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: I Ride
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, October 15, 2015
Time: 23:15
Distance: 5.43 Miles
Completed:
Calories: 203
Speed (MPH): 13.7 Avg / 23.8 Max
Power (Watts): 122 Avg / 247 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 150 Avg / 158 Max

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