Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Walt Gillikin
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Thursday, October 15, 2015
Time: 23:59
Distance: 6.99 Miles
Laps: 1.3
Calories: 311
Speed (MPH): 17.5 Avg / 27.7 Max
Power (Watts): 192 Avg / 478 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 158 Avg / 180 Max

Laps

5.43 mi in 16:50
1.56 mi in 7:09