Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark betke
Team: Schoolcraft College (Livonia, MI)
Date: Tuesday, October 20, 2015
Time: 49:30
Distance: 10.00 Miles
Laps: 10.0
Calories: 304
Speed (MPH): 12.1 Avg / 24.0 Max
Power (Watts): 78 Avg / 359 Max
Cadence (RPM): 56 Avg / 107 Max
Heartrate (BPM): 122 Avg / 168 Max

Laps

1.00 mi in 6:18
1.00 mi in 4:52
1.00 mi in 4:31
1.00 mi in 5:10
1.00 mi in 4:54
1.00 mi in 4:36
1.00 mi in 4:10
1.00 mi in 4:54
1.00 mi in 5:23
1.00 mi in 4:42