Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Falani Nikolao
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Wednesday, October 21, 2015
Time: 15:55
Distance: 5 Miles
Completed:
Calories: 215
Speed (MPH): 18.8 Avg / 26.1 Max
Power (Watts): 201 Avg / 368 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 162 Avg / 178 Max

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