Lost Valley 11.53 mi

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Lap Details

Rider: John Aldo
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, October 22, 2015
Time: 42:17
Distance: 11.53 Miles
Completed:
Calories: 544
Speed (MPH): 16.4 Avg / 29.2 Max
Power (Watts): 190 Avg / 432 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 162 Avg / 185 Max

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