Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John Ash
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, October 23, 2015
Time: 24:34
Distance: 7.02 Miles
Laps: 1.1
Calories: 285
Speed (MPH): 17.1 Avg / 25.4 Max
Power (Watts): 169 Avg / 395 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 134 Avg / 158 Max

Laps

6.33 mi in 20:57
0.69 mi in 3:37