Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, October 26, 2015
Time: 24:24
Distance: 6.43 Miles
Laps: 6.4
Calories: 206
Speed (MPH): 15.8 Avg / 21.0 Max
Power (Watts): 117 Avg / 241 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 78 Avg / 157 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:47
0.43 mi in 2:24