Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: gregg tiedeman
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, October 26, 2015
Time: 17:47
Distance: 4.50 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 15.2 Avg / 28.7 Max
Power (Watts): 146 Avg / 386 Max
Cadence (RPM): 55 Avg / 99 Max
Heartrate (BPM): 147 Avg / 171 Max

Laps

4.01 mi in 14:38
0.49 mi in 3:09