Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jim Samuel
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 28, 2015
Time: 30:05
Distance: 8.70 Miles
Laps: 1.0
Calories: 354
Speed (MPH): 17.4 Avg / 23.6 Max
Power (Watts): 172 Avg / 385 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 138 Avg / 188 Max

Laps

8.38 mi in 28:45
0.32 mi in 1:20