Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J EF
Team: Keep Cool - Sophia Vallauris (Vallauris, France)
Date: Friday, October 30, 2015
Time: 46:55
Distance: 12.03 Miles
Laps: 3.0
Calories: 466
Speed (MPH): 15.4 Avg / 21.0 Max
Power (Watts): 141 Avg / 283 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 144 Avg / 176 Max

Laps

4.01 mi in 16:10
4.01 mi in 15:32
4.01 mi in 15:13