Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jeff Dietz
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 2, 2015
Time: 22:52
Distance: 4.38 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 11.5 Avg / 26.6 Max
Power (Watts): 100 Avg / 403 Max
Cadence (RPM): 63 Avg / 102 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

4.01 mi in 18:04
0.37 mi in 4:48

Personal Best

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