Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: lynn balog
Team: Schoolcraft College (Livonia, MI)
Date: Tuesday, November 3, 2015
Time: 2:45:35
Distance: 31.00 Miles
Laps: 31.0
Calories: 1,056
Speed (MPH): 11.2 Avg / 20.5 Max
Power (Watts): 82 Avg / 232 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 52 Avg / 180 Max

Laps

1.00 mi in 5:18
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1.00 mi in 5:39
1.00 mi in 5:24
1.00 mi in 5:15
1.00 mi in 5:16
1.00 mi in 5:06
1.00 mi in 5:17
1.00 mi in 5:29
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1.00 mi in 5:27
1.00 mi in 5:46
1.00 mi in 5:52
1.00 mi in 6:21
1.00 mi in 5:15
1.00 mi in 5:08
1.00 mi in 5:05