Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Laurie Gossard
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Wednesday, November 18, 2015
Time: 29:39
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 14.1 Avg / 23.0 Max
Power (Watts): 121 Avg / 282 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 141 Avg / 196 Max

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