Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ken Hale
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 19, 2015
Time: 34:08
Distance: 9.78 Miles
Laps: 1.2
Calories: 427
Speed (MPH): 17.2 Avg / 28.8 Max
Power (Watts): 184 Avg / 585 Max
Cadence (RPM): 59 Avg / 117 Max
Heartrate (BPM): 147 Avg / 185 Max

Laps

8.38 mi in 27:08
1.40 mi in 7:00