Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Christine Lehman-Engledow
Team: Ben Theisen (Minneapolis, MN)
Date: Thursday, November 19, 2015
Time: 45:49
Distance: 10.00 Miles
Laps: 2.0
Calories: 309
Speed (MPH): 13.1 Avg / 19.8 Max
Power (Watts): 89 Avg / 254 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 149 Avg / 161 Max

Laps

5.00 mi in 22:59
5.00 mi in 22:50