| Rider: | JW Novotny |
| Team: | YMCA - Southern Prairie (Creston, IA) |
| Date: | Thursday, November 19, 2015 |
| Time: | 24:57 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 219 |
| Speed (MPH): | 10.9 Avg / 30.1 Max |
| Power (Watts): | 122 Avg / 357 Max |
| Cadence (RPM): | 67 Avg / 113 Max |
| Heartrate (BPM): | 151 Avg / 170 Max |
Personal Best
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