Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Kent Gailey
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Monday, November 23, 2015
Time: 22:43
Distance: 7.01 Miles
Laps: 1.2
Calories: 317
Speed (MPH): 18.5 Avg / 29.2 Max
Power (Watts): 208 Avg / 445 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 152 Avg / 165 Max

Laps

6.01 mi in 19:13
1.00 mi in 3:30