Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shawna Arthur
Team: Anytime Fitness - Seymour (Seymour, IN)
Date: Monday, November 30, 2015
Time: 17:51
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.3 Avg / 21.2 Max
Power (Watts): 112 Avg / 233 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 163 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.