Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: jean marie coudert
Team: Keep Cool - Les Clayes (Les Clayes sous Bois, France)
Date: Thursday, December 3, 2015
Time: 15:45
Distance: 4.28 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 16.3 Avg / 23.8 Max
Power (Watts): 168 Avg / 281 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 112 Avg / 130 Max

Laps

4.01 mi in 14:16
0.27 mi in 1:29