Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Neil Baker
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, December 3, 2015
Time: 14:55
Distance: 4.31 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 17.3 Avg / 25.8 Max
Power (Watts): 184 Avg / 350 Max
Cadence (RPM): 89 Avg / 108 Max
Heartrate (BPM): 115 Avg / 116 Max

Laps

4.01 mi in 13:10
0.30 mi in 1:45