Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 5, 2015
Time: 21:47
Distance: 6.35 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 17.5 Avg / 27.9 Max
Power (Watts): 208 Avg / 376 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 145 Avg / 170 Max

Laps

6.01 mi in 20:06
0.34 mi in 1:41