Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alain Burrese
Team: Liza (Centennial, CO)
Date: Monday, December 7, 2015
Time: 15:07
Distance: 4.62 Miles
Laps: 1.2
Calories: 224
Speed (MPH): 18.3 Avg / 33.0 Max
Power (Watts): 223 Avg / 582 Max
Cadence (RPM): 52 Avg / 129 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

4.01 mi in 11:36
0.61 mi in 3:31