City Express 4.53 mi

Leaderboard

Ride Details

Rider: Joe MERCIER
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Wednesday, December 9, 2015
Time: 19:59
Distance: 4.78 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 14.4 Avg / 30.9 Max
Power (Watts): 187 Avg / 522 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 145 Avg / 160 Max

Laps

4.53 mi in 17:11
0.25 mi in 2:48