Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: aaron adams
Team: Anytime Fitness - Springfield (North Dirksen) (Springfield, IL)
Date: Thursday, December 10, 2015
Time: 14:26
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 16.4 Avg / 21.7 Max
Power (Watts): 164 Avg / 337 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 132 Avg / 150 Max

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