Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Saunders
Team: Fitness Superstore (Benicia, CA)
Date: Monday, December 14, 2015
Time: 15:09
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 19.7 Avg / 24.5 Max
Power (Watts): 220 Avg / 372 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 78 Avg / 112 Max

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