Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Malanchuk
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Monday, December 14, 2015
Time: 21:02
Distance: 5.75 Miles
Laps: 1.2
Calories: 213
Speed (MPH): 16.4 Avg / 22.8 Max
Power (Watts): 145 Avg / 268 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 129 Avg / 151 Max

Laps

5.00 mi in 17:16
0.75 mi in 3:46