Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Tuesday, December 15, 2015
Time: 22:34
Distance: 5.80 Miles
Laps: 1.2
Calories: 219
Speed (MPH): 15.4 Avg / 21.2 Max
Power (Watts): 138 Avg / 279 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

5.00 mi in 17:24
0.80 mi in 5:10