Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dave Lilienstein
Team: Forma Gym (Walnut Creek, CA)
Date: Wednesday, December 16, 2015
Time: 28:38
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 15.1 Avg / 30.6 Max
Power (Watts): 148 Avg / 329 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 141 Avg / 155 Max

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