Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Robert Naman
Team: Laul Fitness (Califon, NJ)
Date: Sunday, December 20, 2015
Time: 1:38:45
Distance: 28.01 Miles
Laps: 2.4
Calories: 1,351
Speed (MPH): 17.0 Avg / 32.3 Max
Power (Watts): 203 Avg / 555 Max
Cadence (RPM): 72 Avg / 110 Max
Heartrate (BPM): 159 Avg / 178 Max

Laps

11.53 mi in 38:56
11.53 mi in 43:43
4.95 mi in 16:06