Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Stanley
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, December 30, 2015
Time: 36:08
Distance: 7.87 Miles
Completed:
Calories: 324
Speed (MPH): 13.1 Avg / 24.7 Max
Power (Watts): 125 Avg / 480 Max
Cadence (RPM): 82 Avg / 96 Max
Heartrate (BPM): 149 Avg / 165 Max

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