Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ernie Sorochan
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Thursday, December 31, 2015
Time: 44:09
Distance: 7.87 Miles
Completed:
Calories: 314
Speed (MPH): 10.6 Avg / 28.1 Max
Power (Watts): 95 Avg / 517 Max
Cadence (RPM): 43 Avg / 85 Max
Heartrate (BPM): 109 Avg / 115 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.