Rider: | Dave Ellefson |
Team: | Rochester Athletic Club (Rochester, MN) |
Date: | Saturday, January 2, 2016 |
Time: | 31:05 |
Distance: | 8.70 Miles |
Laps: | 1.0 |
Calories: | 393 |
Speed (MPH): | 16.8 Avg / 26.3 Max |
Power (Watts): | 186 Avg / 570 Max |
Cadence (RPM): | 81 Avg / 101 Max |
Heartrate (BPM): | 133 Avg / 140 Max |