Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 3, 2016
Time: 21:35
Distance: 6.73 Miles
Laps: 1.1
Calories: 321
Speed (MPH): 18.7 Avg / 23.5 Max
Power (Watts): 223 Avg / 556 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 159 Avg / 173 Max

Laps

6.33 mi in 19:26
0.40 mi in 2:09