Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Sherman Henzel
Team: Foust Gym (Sachse, TX)
Date: Monday, January 4, 2016
Time: 11:26
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 17.7 Avg / 23.6 Max
Power (Watts): 179 Avg / 330 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 119 Avg / 132 Max

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