Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Theroux
Team: Claremont Community Center (Claremont, NH)
Date: Monday, January 4, 2016
Time: 30:03
Distance: 8.78 Miles
Laps: 1.0
Calories: 367
Speed (MPH): 17.5 Avg / 23.9 Max
Power (Watts): 179 Avg / 526 Max
Cadence (RPM): 89 Avg / 116 Max
Heartrate (BPM): 121 Avg / 209 Max

Laps

8.38 mi in 27:17
0.40 mi in 2:46