Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, January 4, 2016
Time: 17:42
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 16.9 Avg / 26.1 Max
Power (Watts): 147 Avg / 384 Max
Cadence (RPM): 71 Avg / 106 Max
Heartrate (BPM): 151 Avg / 170 Max

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